Week one down!

I have made it through week 1!! Wow, what an accomplishment for me. I decided that I was going to count calories only and try to stay below 1700 calories per day. I didn't go over 1400!!! I had a friend ask me what 'diet' I was doing and my reply was.....'my own!'. I think that is the only way I can do this.....eating what I want, just not so much of it.

I am going to try to write something every day from here on out....oh, I did lose 4 lbs this week. Yippee!!